Dance Class


This group meets throughout the year on Wednesday 14 April.

  • Time
    • 9.00 to 10.00

  • Venue:
    • Uniting Church Hall,
      118 Woodlark Street,
      Lismore

  • Tutor:
    • Miriam Torzillo
      0404 593 312
      mimitorz@gmail.com
  • Notes:
    • This class is designed to benefit the body, mind and creativity. All three combined make dance a great activity at any age. Each class includes:

      A warm-up – gentle stretches, exercises for strength, co-ordination and flexibility and movement games to sharpen attention, and tune into the group and the space.
      Dance technique and movement material – activate the mirror neurons and muscle memory by learning steps and sequences in different styles, including ones you might remember from social dance and everyday movement.
      Creative improvisation – an opportunity to activate the imagination by collaborating to create choreography using improvisation, based on various stimuli, like stories, images and concepts.

      The class is open to any experience level and physical ability. The class can be done seated or standing, depending on mobility.

       

 


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